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CLASS INFORMATION FOR EACH FACILITY
All classes are taught and scheduled by independent contractors;
their contact information listed beneath class information
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Fitness Classes - Eagle River
HEART AND SOUL CARDIO / TONE ZONE FITNESS EAGLE RIVER
Schedule:
Monday 4:30pm to 5:30pm (Starting 9/9/24)
Wednesday 4:30pm to 5:30pm (Starting 9/4/24)
A group fitness class combining step aerobics, dance, strength training, kickboxing, interval training, circuit training, Tabata, and balance. Each workout blends aerobics with muscle toning and stretching movements, all choreographed with easy-to-follow soul-stirring routines.
For more information, call 715-891-1106
Sheri Sullivan Certified Group Fitness Instructor
LIFESTYLE FITNESS / TONE ZONE FITNESS EAGLE RIVER
November 14th – January 3rd
Tuesday: Pump it Up 9:00am – 10:00am
Thursday : Pilates Mat 9:00am – 10:00am (no class 11/28/24)
Friday : Strickly Strength : 9:00am – 10:00am (no class 11/29/24)
For more information, call or text 815-955-1594
Karen Carillo Group Fitness Instructor, ACE Pro Personal Trainer, Youth Training Specialist, Fitness Nutrition Specialist
Fitness Classes - Rhinelander
Fitness Classes - Minocqua
YOGA FOR EVERY BODY / TONE ZONE FITNESS MINOCQUA
Yoga for Every Body is for all levels and all abilities. This practice focuses on body alignment, postures with gentle movement sequences, all to relieve stress and tension. It also incorporates deep breathing breath work and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system.
Monday 5:30pm to 6:30pm
Saturday 10:30am to 11:30am.
For more information, call 702-235-9351
Rebecca Wooldridge RYT – 200
